A transpersonal therapy process through free movement and art to connect to a healing symbol.
This session is an invitation to connect to your inborn genius and wisdom. Through embodied meditation, you’re then invited to externalise what you sense and feel via colour, texture line and tone.
This class is an invitation to feel the nexus between yoga and art, meditation and creativity, as we move through a series of simple and liberating life drawing exercises.
Join Lara on a guided visualisation journey into the sanctuary of your inner forest, to meet your wise and authentic self.
I’ll walk and talk you through the step-by-step process of petals blossoming as we explore this cosmic diagram of interconnection.