Join me on a guided meditation as we open to the spectrum of who we are. This visualisation journey takes us into a safe inner space to meet some aspects and faces of ourselves that are wanting to be embraced. A transpersonal bus ride towards integration and wholeness.
Join for this beautiful journey into the cave of your being to meet the wise one within. Through visualisation and transpersonal inquiry, you will then be guided on an art process to give life to the symbol you are gifted from your vision.
A transpersonal therapy process through free movement and art to connect to a healing symbol.
This session is an invitation to connect to your inborn genius and wisdom. Through embodied meditation, you’re then invited to externalise what you sense and feel via colour, texture line and tone.
This class is an invitation to feel the nexus between yoga and art, meditation and creativity, as we move through a series of simple and liberating life drawing exercises.
Join Lara on a guided visualisation journey into the sanctuary of your inner forest, to meet your wise and authentic self.
I’ll walk and talk you through the step-by-step process of petals blossoming as we explore this cosmic diagram of interconnection.