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PubliC classes
Lara is a lead teacher at BodyMindLife studios in Byron Bay, and also teaches out of her newly built wellness space on her property in federal, Temple of Roses.
See the Upcoming Events section for more.
“I feel incredibly lucky to have Lara as my teacher. Her classes are the perfect blend of the physical, emotional and spiritual aspects of yoga; always a flowing, challenging and uplifting experience that leaves my body feeling energised and my mind at peace. She has been a huge inspiration to me. Her impact on my practice and life has been nothing short of transformational and I will be forever grateful.”
PRIVATE & SMALL GROUP CLASSES
Private yoga classes or small group sessions are ideal for anyone who may need some closer attention in their practice. If you are completely new to yoga, have special health concerns or want to focus on refining or improving your practice, get in touch with Lara for details and rates here.
““I first came across Lara in a public yoga class and she inspired in me a long-lasting love for the practice. Lara has since been providing private yoga classes for a small group of us on a weekly basis. Her deep knowledge of yoga is transmitted to us through sensitive manual adjustments and articulate verbal instruction. For one hour a week, she teleports us away from our everyday lives and we are mentally and physically better off as a result. Lara has a genuine passion for yoga and her positive energy is ever present. Her next visit can never come soon enough!”
CORPORATE YOGA
With many years spent in the corporate world Lara understands how stressful life at the office can be. Bringing yoga to the workplace is a great way for employees to unwind accumulated tension in the body and mind during a high-octane day at the desk.
She teaches teams at Facebook and Instagram, McKinsey & Co consulting and IAG insurance to name a few. For enquiries and rates, get in touch here.
“We absolutely love having Lara come and teach yoga to our team at the Facebook and Instagram offices. She’s always happy to adjust the pace or the focus of the class in line with what the group needs on the day. Full of warmth and enthusiasm, she has a knack for making everyone feel relaxed and at ease – even co-workers who may be trying yoga for the first time.”